Every time I feel my feathers take on an unpleasant ruffling, I often become troubled with the disturbance, knowing how much meticulous work it sometimes takes to unruffle, or calm, them. And so I will sit with myself in disarray as a result of another person’s remarks or actions, or even simply just an….

If there is a task you desire to complete consistently, but lack the total amount of energy, drive or attention required to do so, consider arranging it by its major and minor variations. The major variation of a task is the optimal goal that you have in mind, such as